Namaari chats with her good friend, Ashley Ivy exploring the connection between our sensual and creative energies, sharing grounding techniques such as somatic release and EFT and getting in touch with our potential. They discuss the importance of navigating through life's seasons, the challenges of modern relationships, and the significance of understanding one's emotions and energy. The dialogue delves into the power of sexual energy as a creative force, the exploration of the unconscious self, and the role of artistic expression in personal development. They also touch on the Zen concept of Shoshin, emphasizing the value of maintaining a beginner's mindset in a rapidly changing world. The duo emphasizes the value of supportive friendships, the process of tapping into flow state for creativity, and the importance of setting realistic goals while facing fears. They conclude with a powerful reflection on personal power and the light within each individual.TakeawaysOur goals are fluid and should be revisited regularly.Navigating love in the modern world requires understanding and patience.Healing is a continuous journey, not a destination.Being open to growth is essential for personal development.Artistic expression can deepen our understanding of ourselves.Sexual energy can be a powerful source of creativity.Understanding our unconscious desires can lead to personal breakthroughs.Maintaining a beginner's mindset helps in adapting to change.The journey is more important than the end result.We have control over our reactions to external circumstances. Understanding the nervous system is crucial for emotional health.Follow The Podcast: @evolveorrepeatwithnamaariMessage Namaari for a complimentary session offering life and relationship coaching. Let her become a partner on your unique journey.Chapters(05:11) The Power of Sexual Energy(08:10) Art as a Medium of Connection(11:02) Exploring the Unconscious Self(20:50) Meditation and Manifestation Practices(24:10) Exploring Shame and Comfort in Relationships(26:31) Embracing the Beginner's Mindset(29:05) Detaching from Ego and Embracing Change(33:28) Somatic Release Techniques for Emotional Healing(38:16) Emotional Freedom Techniques (EFT) for Self-Discovery(43:06) Finding Your Flow State and Purpose(47:24) Empowerment Through Creativity and Connection(47:38) The Power of Relationships(51:53) Creative Flow and Brain Dumping(55:55) Embracing Self-Actualization(59:55) Setting Goals and Intentions

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