Episode Synopsis "EPT 002 | Finding Your Best Cardio Option"

Download audio file (02_PTE_002___Finding_Your_Best_Cardi.mp3) The most common question I get it is What is the best cardio to do outside of bootcamp? In todays episode we are going to discuss the most beneficial cardio options. This is very important to maximize your time an effort and to burn the most calories in the shortest time [...]

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More episodes of the podcast Evolution Personal Training & Bootcamp on GigaDial Public

• EPT | 001 Developing Healthy Habits
• EPT 002 | Finding Your Best Cardio Option
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• EPT 003 | How To Recover From An Injury
• EPT 004 | Starting a New Exercise Program