Episode Synopsis "Episode 29 : How mindful living helped me?"

In this episode talking about how mindful living helped me.

Listen "Episode 29 : How mindful living helped me?"

More episodes of the podcast Everything In You

• Episode 31 : 3 things you should do in your 20s.
• Episode 32 : How to find your strengths?
• Episode 33 : Can I really do this?
• Episode 30 : Why to practice social media minimalism?
• Episode 29 : How mindful living helped me?
• Episode 28 : What to do when you have breakdowns?
• Episode 27 : What are the green and red flags within yourself?
• Episode 26 : What do we really need to be okay?
• Episode 25 : Forgiveness and Rest.
• Episode 24 : Mental health in romantic relationships!
• Episode 23 : Red and Green Flags in Friendships!
• Episode 22 : Childhood and Adulthood!
• Episode 21 : Do it, because you want to!
• Episode 20 : Things you want to hear in your tough times!
• Episode 19 : What are love languages?
• Episode 18 : Signs you need to end these kind of friendships!
• Episode 17 : Things you should never say to anyone!
• Episode 16 : How toxic positivity can stop your growth!
• Episode 15: What to do when you are at your lowest point in your life?
• Episode 14 : Why you should take a break?
• Episode 13 : Why is it okay to not feel motivated?
• Episode 12 : Why you should start social media decluttering!
• Episode 11 : When you don't get closure!
• Episode 10 : How to practically practice self-love!
• Episode 9 : Don't expect too much from yourself!
• Update : Anxiety and break!
• Episode 8 : Why setting boundaries is a necessity!
• Episode 7 : 8 learnings from my mom!
• Episode 6 : The secret ingredient of moving on!
• Episode 5 : 22 by 22! - My Birthday Special!
• Episode 4 : The Impact of Self-Trust!
• Episode 3 : How self-acceptance changed everything!
• Episode 2 : Why selflove is important!
• Episode 1 : This one thing we weren't taught!
• Everything In You Trailer!