Episode Synopsis "Morning Wake-Up!"

Short & sweet breathing to kickstart your day. Follow along and then, as my nana would say, “Kick ass!”

Listen "Morning Wake-Up!"

More episodes of the podcast Everyday Breathing with Kimmy Moss

• Some simple ocean breathing to start/break-up/end your day!
• 10-Breath Reset
• Breathe with me in the ice! 3:00
• Morning Wake-Up!
• Bedtime Breathing