Pause this audio after the beep sound and say out loud what you are feeling/what you wish you could tell someone about your situation.

Everything in this voicemail is what I wish someone could have told me when I wanted to give up on myself. I did not want to be lectured on self-love or have a bunch of cliché "motivational quotes" thrown at me. I just wanted to feel heard.

Please know that I am always willing to listen to your stories. I might not have the right answers for you, but I am always here for you to pour your heart out to me. I hear you. Loud and clear.

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