Episode Synopsis "Embracing Your Stress: Inspired with information taken from McGonigal’s The Upside of Stress"

For my English project!! Please enjoy this first attempt at an informative podcast. I learned a lot making it and hope it can inspire your own mindset interventions.

Listen "Embracing Your Stress: Inspired with information taken from McGonigal’s The Upside of Stress"

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• Embracing Your Stress: Inspired with information taken from McGonigal’s The Upside of Stress