Hello and welcome to Embrace change Podcast. I am your host Holly Escalera and I am so excited you are here. Now, I know your probably thinking, “how could I embrace change when change creates an uncomfortable feeling inside of me”. Well, This podcast was designed to motivate, inspire, and encourage you to embrace fullness while coming to terms with the challenges and struggles of everyday life. The truth is we live in a world where we are taught to keep things bottled up and safe behind closed doors but the reality is we must change this thought in order to grow as a person. We all have a story and we come from different walks of life but one thing we all share is the desire to be accepted, wanted, and loved. You've experienced betrayal, abandonment, rejection, self-doubt, and disappointment in your life and you are ready to explore the endless possibilities of change. Weather you are wanting to face a loved one, declare your love for someone special, or agree to disagree on cultural values, this is the place for you. We will talk about difficult topics that such as cultural customs, parenting styles, apprehension to divorce or remarriage, career changes, relationship status, and social views). We will identify feelings attached to situations that make you feel numb because addressing these feelings will allow for insight and awareness. Together we will heal from negative childhood experiences that have made us feel trapped in a vicious cycle, we will embrace change and give ourselves permission to be honest in all situations. Now I would like to end this intro with one of my favorite quotes from George Bernard Shaw, “ Those who cannot change their thoughts cannot change anything”. I encourage you to listen to this podcast as I will update a new episode each week. Change is scary but also necessary, lets live in the moment and challenge ourselves to be uncomfortable at times. 

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