ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "3. Upsetting the Apple Cart "
Today's episode relates to two challenges faced when we are concerned about making changes to our health. Challenge 1 - Maintaining long-term healthy lifestyle habits can be difficult. Especially when faced with social pressures or when you find yourself in a situation where you are compelled to make a choice that you would otherwise avoid. This is when we can 'upset the applecart' of our health. Challenge 2 - When we begin to make lifestyle changes for betterment of our health, we are sometimes disappointed when results are not immediately apparent. This is when we experience the difficulties of restoring the applecart after it has been upset. Dr. Quartell leads you through some of the thought processes associated with the state and stability of your own applecart. The audio quality suffers because it was recorded in the car, but the presentation is one you shouldn't miss. QLongevity provides you tools for improved Lifespan and Healthspan. We are Drs. Evan Queler and David Quartell Find us at www.DrQLongevity.com, on social media at DrQLongevity, and email us at [email protected]. Enjoy this podcast!
In God we trust