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Episode Synopsis "7. Moderation - Are you fooling yourself?"
What is moderation? We use that term often, but is there a way to accurately grade or judge our activity? Dr. Quartell discusses how moderation is manipulated to best suit our individual wants and desires. Too often we ignore fundamental truths by disguising our activities as moderate when they are anything but moderate. This episode of the DrQLongevity podcast is presented by Dr. David Quartell. DrQLongevity is Dr. Evan Queler and Dr. David Quartell. DrQLongevity fulfils their mission to deliver life and health changing information for the betterment of our sommunity and society by starting with you. Find us at DrQLongevity.com. #DrQLongevity, social media at DrQLongevity or email us at DrQLongevity @gmail.com
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