#8 - Pacman, Patience & Impermanence

16/10/2023 14 min
#8 - Pacman, Patience & Impermanence

Listen "#8 - Pacman, Patience & Impermanence"

Episode Synopsis

This episode covers:

A quick catch-up on what I have been doing since the last podcast
The new plan going forward
The topic for today: a framework we cover in the Mental Freedom Course.

You will learn a framework to help you lower the stakes and manage your anxiety in any situation. An empowering process to handle all events from career, and relationships, to life. This will enable you to move forward at peace with your life no matter what happens.

Relevant Free Resources:


You Aren’t Self-Aware (How to Unlock Deep Self-Awareness)



3 Ways I Can Help You:
Physical Freedom 1:1 Coaching Program
The Mental Freedom Course
Lifestyle Design University