Listen "#72 - Expect the Unexpected"
Episode Synopsis
I announced I’m going to compete in BJJ for the first time in 4 years, then the next day at training my ankle pops
I expect the unexpected so it doesn’t phase me. In this episode I’ll show you how to become anti-fragile too
In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
Jiu-Jitsu Sparring Session (12.45pm-2pm)
Online Coaching
Physical Freedom Program membership (self-guided with group call)
Physical Freedom Program 1:1 (unlimited access)
Follow/Contact me on:
Website
Documentary
Email: [email protected]
Don’t Settle,
Live True to Yourself
More episodes of the podcast Don't Settle Squad
#79 - Discipline Equals Freedom
17/06/2025
#73 - Use The Fall To Rebuild
21/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.