#73 - Use The Fall To Rebuild

21/04/2025 10 min
#73 - Use The Fall To Rebuild

Listen "#73 - Use The Fall To Rebuild"

Episode Synopsis


We all fall in life. That’s guaranteed. But how you rebuild is up to you
After the latest ankle injury, I’ll show you my process to not only rebuild, but come back better

In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)


Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
Jiu-Jitsu Sparring Session (12.45pm-2pm)

Online Coaching


Physical Freedom Program membership (self-guided with group call)

Physical Freedom Program 1:1 (unlimited access)

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Email: [email protected]

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Don’t Settle,
Live True to Yourself