Listen "#78 - Sword Making: The Improvement Process Explained"
Episode Synopsis
Most people don’t understand the improvement process and this holds them back
The analogy of sword making is one of the most effective analogies that helped me
In-Person Coaching (At Brazier Jiu-Jitsu in Inchicore every Saturday)
Mobility For Jiu-Jitsu Class (11.30am-12:30pm)
Jiu-Jitsu Sparring Session (12.45pm-2pm)
Online Coaching
Physical Freedom Program membership (self-guided with group call)
Physical Freedom Program 1:1 (unlimited access)
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Don’t Settle,
Live True to Yourself
More episodes of the podcast Don't Settle Squad
#79 - Discipline Equals Freedom
17/06/2025
#73 - Use The Fall To Rebuild
21/04/2025
#72 - Expect the Unexpected
14/04/2025
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