Episode Synopsis "My truth"

In this episode I share with you my story which is tinged with sadness and self-hate and I explain how I wasted 20 years of my prescious life hating myself and what I did to help become the person I am today

Listen "My truth"

More episodes of the podcast Donna Dunne Fitness Health & Wellness

• Periods and Exercise
• Breda's Journey
• New Year's Resolution went crap
• My truth
• Weight loss tip - don't try overhaul everything all at once
• Weight Loss Tip
• How to lose weight - step 1
• Introduction