Episode Synopsis "You are the only expert of your body"

During this episode I kick off this series, talk about the word "expert" when it comes to health and wellness, explain that no one knows your body like you do (even that person with a certification) and start to unpack why systems of harm lead us to believe that experts are necessary.

Listen "You are the only expert of your body"

More episodes of the podcast Dominant Culture Dropout

• The courage to show up just as you are
• Laziness does not exist
• It's ok to be visible and vulnerable
• You are the only expert of your body