Episode Synopsis "EPISODE1 - Doc Jemma's Q&A - Proteins and Snacks 1"
Now that most of you have started the Eating Plan in earnest, let's talk a bit more about protein timing and also snacks - the 2 most common place for challenges.
Now that most of you have started the Eating Plan in earnest, let's talk a bit more about protein timing and also snacks - the 2 most common place for challenges.