Episode Synopsis "The Start of My Fitness Story | Episode 3"

You guys asked to know a little about who's speaking into your ear, so here it is! Bethany sits down and recounts her personal path to where she is now. Talking about her experience with gym anxiety, a life changing disability and a complete change of careers, its refreshing to hear the determination to 'keep going'. It's always interesting to ask someone's 'Why', so in this weeks podcast we lightly touch on our own host's. Click here to learn more about SAPHO Syndrome Click here to DM us on Instagram Click here to contact us VIA our website

Listen "The Start of My Fitness Story | Episode 3"

More episodes of the podcast Digestible

• The Menstrual Cycle | Episode 5 | Basic Science Explained
• What Happens When We Sleep? | Episode 4
• The Start of My Fitness Story | Episode 3
• Does what we eat really matter? | Episode 2
• The Basics of Weight Loss - Episode One