Diet Culture Dropout

Por: Atheana Brown RD
Diet Culture Dropout aims to break down the pervasive cultural narrative that revolves around dieting and disordered relationships with food and body image. By dropping out of diet culture we can celebrate all bodies and work towards dismantling weight stigma. Together, let's stop the transgenerational trauma of body shame and dieting.

Atheana takes a non-diet, Health At Every Size and Intuitive Eating approach. This is a safe space for exploration, mindful moments and take-home practices for anyone looking to find food and body peace for themselves or their family.
89 episodios disponibles

Latest episodes of the podcast Diet Culture Dropout

Mostrando página 2 de 5

70. Intersections of ADHD and diet culture with Renee Little 07/08/2024
69. 35 Things I Have Learned So Far with Atheana 24/07/2024
68. Diabetes + Diet Culture and Indigenous Foods with Shannon Swampy 10/07/2024
67. Carbs, carbs carbs... facts on carbs with Atheana Brown 26/06/2024
66. The Fitness Industry and Disordered Eating with Kira Onesko Jones 12/06/2024
65. Clothing Fit and Body Image with Rebecca Rowe and Jennifer Neale 15/05/2024
64. Navigating Menopause Without Diet Culture with Dr. Jenn Salib Huber 01/05/2024
63. Getting to Know your Hunger with Atheana 18/04/2024
62. How Eating Disorders Keep People Feeling Safe with Lindsay Miedama 03/04/2024
61. Indigenous Foods and Diet Culture with Deyowidron’t 20/03/2024
60. Are you in the Binge or Restrict Cycle? With Atheana Brown 06/03/2024
59. How Parents Can Support Their Teens Body Image with Dana Etherington 21/02/2024
58. The Aftermath from Dieting with Atheana Brown 07/02/2024
57. My Postpartum Self-Care Journey 13/12/2023
56. Upsizing your Wardrobe with Confidence with Amanda Hanson 29/11/2023
55. Mom Guilt, Shame and Self-Care with Kyla Balderson 15/11/2023
54. Managing Food Waste While Practicing Intuitive Eating with Ange Defosse 01/11/2023
53. Trauma and Disordered Eating with Jessica Trainor 04/10/2023
52. What is the Division of Responsibilities with Atheana Brown 04/10/2023
51. Emotion Regulation with Erin McGuinty 20/09/2023
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