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Listen "62. How Eating Disorders Keep People Feeling Safe with Lindsay Miedama "
Episode Synopsis
Joined today with Lindsay Miedama exploring the sense of safety eating disorders bring to people. She is a therapist who specializes in eating disorders.
Eating disorder behaviours serve many roles for people. Each very unique to the individual. They can feel very safe and comforting especially in times of stress, challenges or uncertainty.
Tune in to hear our full conversation about:
The different roles disorder eating behaviours serve for people
How applying a self-compassionate lens can be very supportive
What can be uncovered when looking at the function an eating disorder can be
Explore how eating disorders become maladaptive for people
Why taking a trauma informed approach is necessary
Resources mentioned in the episode:
Book: Eating in the Light of the Moon by Anita Johnston
You can connect with Lindsay Miedama by:
Instagram
Psychology Today link
Eating disorder behaviours serve many roles for people. Each very unique to the individual. They can feel very safe and comforting especially in times of stress, challenges or uncertainty.
Tune in to hear our full conversation about:
The different roles disorder eating behaviours serve for people
How applying a self-compassionate lens can be very supportive
What can be uncovered when looking at the function an eating disorder can be
Explore how eating disorders become maladaptive for people
Why taking a trauma informed approach is necessary
Resources mentioned in the episode:
Book: Eating in the Light of the Moon by Anita Johnston
You can connect with Lindsay Miedama by:
Psychology Today link
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