Episode Synopsis "Movement vs dance; mind-body practice"

After hitting a few setbacks with dance I return to my Sedentary Movement practice, but having the parameter work squared away. Investing in other areas of my life feels great so not moving so much anymore, begun to time my mind-body practice and wishing to do it more.

Listen "Movement vs dance; mind-body practice"

More episodes of the podcast Diary of an Improviser

• Movement vs dance; mind-body practice
• From movement practice to improv dance maybe
• Movement practice setbacks; breathing before movement
• Guitar perception; Befriending movement
• The 5 hindrances to self mastery
• Introduction into my activity