Listen "Decoding AQ with Ross Thornley Feat.Karen Calder, M.Ed., CPC - Leadership Coach, Change & Learning Consultant and Facilitator"
Episode Synopsis
Karen helps Leaders, Teams and Organizations prepare for the rapid and disruptive impeding workplace change. She helps clients reach their full potential by building "future ready" mindsets and skills. Karen and Ross talk about adaptability, resilience, the status quo, uncrossing wires, change, uncertainty, definitions of success, purpose, finding joy, self doubt, curiosity and putting yourself first. The pair also discuss crisis moments, transformation, freedom, living your purpose, adversity, resilience, evolution, self doubt, empowerment, self awareness and trusting our inner voice. SPECIALTIES:• Executive Coaching• Leadership and Team Development• Women Empowerment• Change Management• Culture Transformation• Training & Talent ConsultingTimestamps00:48 A "future ready" mindset03:47 Karen's background07:38 Early warning signs and how to prevent them10:49 When to act on the warning signs14:29 What brings Karen joy15:27 Freedom19:20 Learning from struggle and endurance29:35 Self forgiveness 36:26 Karen's "5R" Workshop - Building Resilience through Mental Toughness and Self Discipline (recognise, reframe, reimagine, rebuild - good habits and relearn)44:56 Essential skills to thrive and survive in these fast shifting current times49:31 The last time Karen did something for the first timeConnect with Karen:WebsiteLinkedInTwitterConnect with Ross:WebsiteLinkedInMoonshot Innovation
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