David H. Rosmarin is a Clinical Psychologist, Harvard Medical School Associate Professor, Founder of Center for Anxiety, Author & Keynote Speaker.His mission is to shift the paradigm around anxiety from something to be feared or avoided, to a trait that can be leveraged for resilience, purpose, and performance. His groundbreaking work has helped individuals and organizations unlock a healthier, more empowered relationship with anxiety.His most recent book, Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You, draws from over two decades of clinical experience and research. And with over half a million views, on his TEDx talk “How to make anxiety your friend” he really is helping change lives for the better. David's 4 steps.Identify.Share.Embrace.Let GO.Ross and David talk about new conversations, anxiety, building relationships, being nervous, leveraging anxiety, emotions, depression, sadness, increasing awareness, anxiety being helpful, healthy anxiety, thriving, harnessing anxiety, embracing anxiety and emotional resilience. The pair also discuss struggle, internal growth, psychological safety, coaching, not acknowledging anxiety, embracing AI, leadership, feelings,  getting things off your chest, embracing anxiety, Dan Sullivan - The impact Theory, taking a Ted X talk and sharing.Timecodes:00:16 Intro to David01:34 Surprises from David's book02:35 What is anxiety?04:38 The Anxiety Scale07:28 Performing with anxiety and phyisiology08:43 Commonality in anxiety and different peoples levels11:55 David's perfect year goals14:16 Challenges and struggles15:40 People who should embrace and engage with David17:52 Improving over fixing21:01 The human side of dealing with tech impact 24:25 Tips for effective ways of  sharing29:25  Leader setting the tone and going first32:04 Make anxetixety work for us and teams over self35:12 Failure causing anxiety39:46 Simulation training42:39 The last time David  did something for the first time47:15 Davids MasterclassConnect with David:LinkedInWebsiteMasterclassConnect with Ross:WebsiteLinkedInMoonshot Innovation 

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