Episode Synopsis "episode 14 - dealing with stress"
hello and welcome back! Today we are talking all about dealing with stress. This is a big topic which has been very highly suggested. I thought I would do a mix up and read it off my blog post! hope you liked today's episode! have a lovely rest of your week, keep going, you are amazing!! E X🧡
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More episodes of the podcast daily inspiration
- episode 14 - dealing with stress
- episode 13 - forgiveness
- episode 12 - endings of chapters, new beginnings & having faith
- episode 11 - dealing with the opinions of others, stop caring what others think & reclaiming your freedom
- episode 10 - 14 things I've learnt over these last 14 years
- Episode 10- focusing on yourself, becoming your best version
- episode 9 - how to stop feeling unworthy, embrace imperfections & putting yourself first
- Episode 8 - Staying motivated and sticking to your goals
- episode 7 - self love
- Episode 6 - Taking risks
- Episode 5 - becoming more happier
- Episode 4 - meeting new people
- Episode 3 - Anxiety