ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Intro to Mindfulness"
Self-Care and mindfulness are great buzz words. But shouldn’t it be a lifestyle? This episode introduces the topic for the year of self-care and mindfulness. We hope to bring you practical advice on how self-care can be more than just a way to survive, but a way of life, to ultimately thrive. We’re happy you’re here! Feel free to get comfy, take a walk or listen while at work. And as always, take care of yourself!
In God we trust