Cycle Your Heart Out ... To Freedom!
If you find yourself searching for love outside of you, then I hope this episode helps you to find it from within….

​Trying to convince people of my worth was ingrained into me since my teens. Insecure and unaware, I'd often get into relationships where I'd constantly be trying to please them, and forget my needs entirely.

I thought the more I showed my love, the more it would be reciprocated.

It wasn't.

For my 51st Heart-route in Battersea park, London, I share my 3 tips on how to break this cycle, and set yourself free!...

Become a Heartful Cyclist too!

If you'd like to become a heartful cyclist, you can ⁠visit my website⁠ to find out how!

My wish for you is love, so much love that it spins out from under you, on to all of those around you. Your wheels are your paint, and the world is your canvas!

Cycle Your Hearts Out and I'll speak to you soon!


Love Sarah x

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