Listen "Heart Coherence Ride"
Episode Synopsis
With regular practice, Heart Coherence breathing synchronises your hearts rhythms to your breath, training your mind & heart to work in harmony, enabling you to deepen the love towards yourself, others and the world.
Visit me at Cycle Your Heart Out for more meditations, and find out how to become a heartful cyclist too!
Visit me at Cycle Your Heart Out for more meditations, and find out how to become a heartful cyclist too!
More episodes of the podcast Cycle Your Heart Out
Route 54 - From Burnout to Balance
02/05/2025
Inner Child Ride Meditation
21/02/2025
The Gratitude Ride Meditation
01/02/2025
🐾 Dog Meditation for Unconditional Love 🐾
10/01/2025
Book Preview
29/04/2024
5 Min Forest Ride Meditation
23/04/2024
Route 51 - Ending Toxic Cycles
08/04/2024
2 Min Beach Ride Meditation
16/01/2024
Route 50 - Can Bicycles Save The World?
15/11/2023
What is Heartful Cycling?
14/08/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.