Episode Synopsis "Creating good habits and breaking bad ones."

We all want good habits, how do we achieve them and break free from the old ones? Change isn’t easy, but it isn’t impossible! This episode will guide you to change how you see yourself today and transform you into the person you want to be tomorrow. We’ll look at what habits are, books to help you along the way, simple acronym to help you get rid of bad H.A.B.I.T.S and start good daily habits.

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More episodes of the podcast Creating good habits and breaking bad ones

• Creating good habits and breaking bad ones.
• Creating good habits and breaking bad ones (Trailer)