Episode Synopsis "Episode 1: Seeking Discomfort"
When we think about seeking discomfort and finding ways to face our fears the first thing we think of is Fear Factor. (or at least I do.) What if we start saying no to letting fear control our life? It's easy and it begins in the comfort of our homes :) This podcast talks about how we can challenge our mental barrier in an affordable and safe way. *I am no professional nor do I intend on copying anyone. These tips and tricks are all from my or somebody else's personal experience. If you are looking for more information on this episodes topic, I highly recommend you check out Yes Theory. :) This episode could not be super rad without the help of these cool people! Cris from the Philippines Peter from New York Natalia from Poland Vivian from Leyte