Courage Within You with Silvia Turonova

Courage Within You with Silvia Turonova

Por: Silvia Turonova
Courage Within You podcast is a safe space for women to embrace their emotional healing while walking their spiritual paths. Raw talks about trauma, the messiness of healing, self-love, growth, and what it means to heal with courage.

Silvia is a women’s mindset coach and a yoga teacher. She loves combining the knowledge of brain wiring and mind management with yoga, meditation, and spirituality.

She is sharing practical wisdom from neuroscience to better understand our minds and how to redesign our internal system for more joy, peace, and happiness. Every episode is packed with practical tips on how to heal yourself through brain wiring, mindfulness, meditation, and different spiritual practices.
169 episodios disponibles

Latest episodes of the podcast Courage Within You with Silvia Turonova

Mostrando página 3 de 9

Standing Up For Yourself 01/06/2021
Emotional Armor (Part 2) 25/05/2021
Emotional Armor (Part 1) 18/05/2021
Emotional Resilience 11/05/2021
Self-Awareness 27/04/2021
Permission to Feel 20/04/2021
Loving and Respecting Yourself 06/04/2021
Things We Tolerate 30/03/2021
Developing Self-Trust 16/03/2021
Your Support System 09/03/2021
The Best That Can Happen 02/03/2021
The Courage to Change Your Life 23/02/2021
Love Vs. Pain 16/02/2021
4 Stages of Self-Forgiveness 09/02/2021
Breaking Through Denial 02/02/2021
Loving Your Shadows 26/01/2021
Unconditional Love 19/01/2021
Discomfort on Purpose 12/01/2021
How Do You Talk to Yourself? 05/01/2021
Keeping It Real in 2021 29/12/2020
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