Episode Synopsis "Sleep, sweet sleep - 5 Tips I’m getting more zzz’s"

Why sleep is important, why we aren’t getting enough. 5 tips on improving your sleep. dōTERRA BOGO on Serenity + Lavender today!

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More episodes of the podcast Courage + Kind The Podcast

• Episode 6 - Money, debt and abundance
• Episode 5 - Going Silver
• Episode 4 - Action alleviates anxiety
• Sleep, sweet sleep - 5 Tips I’m getting more zzz’s
• Episode 2 - Resiliency - Plan B is Plan A
• Episode 1 - Imperfect action - screw it!