Episode Synopsis "Rest and Stillness: Walking in the Dark Times and Coming Back to Life"

Here Lotus and I talk about our experiences with rest and stillness, how we handle low energy or difficult emotional states, and how fertile those times of darkness and inaction have been. Listen to the end for a soft embodiment practice to come back to life. Lotus’ links can be found here: https://linktr.ee/LotusBarre . . . . . . . . Melissa’s here: https://msha.ke/councilofmothers/

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More episodes of the podcast Council of Mothers

• Rest and Stillness: Walking in the Dark Times and Coming Back to Life
• Walls or Boundaries? Sister Wounds in collaboration and Sacred Circle
• What is Human Design, and why it matters to Mamas
• Creating More Time for Selfcare with Melissa White and Melissa Lummis