Episode Synopsis "Episode 9: Do you want to lose weight?"

In the ninth episode Hardev and Fran discuss weight loss and weight gain. Can it really be so simple when so many of us struggle?

Listen "Episode 9: Do you want to lose weight?"

More episodes of the podcast Conversations with Hardev & Fran

• Episode 9: Do you want to lose weight?
• Episode 8 - the female athlete
• Episode 7 - The new normal.
• Episode 6 - Exercising for longevity and the masters athlete
• Episode 5 - getting shredded for summer.
• Episode 4 - health and healthcare.
• Episode 3 - Home training. Is it the future?
• Episode 2 - Can you make "gains" during lockdown?
• Episode 1 - The Psychological Effect of Social Isolation