Episode Synopsis "Episode 3 - Home training. Is it the future?"

In the third episode Hardev and Fran discuss their experiences of training at home. Is home training the new normal and what are the lessons being learned?

Listen "Episode 3 - Home training. Is it the future?"

More episodes of the podcast Conversations with Hardev & Fran

• Episode 9: Do you want to lose weight?
• Episode 8 - the female athlete
• Episode 7 - The new normal.
• Episode 6 - Exercising for longevity and the masters athlete
• Episode 5 - getting shredded for summer.
• Episode 4 - health and healthcare.
• Episode 3 - Home training. Is it the future?
• Episode 2 - Can you make "gains" during lockdown?
• Episode 1 - The Psychological Effect of Social Isolation