Episode Synopsis "Episode 7 - The new normal."

In the seventh episode Hardev and Fran discuss changes to our new version of normal since lockdown rules have relaxed. What are the various aspects that we need to be mindful of?

Listen "Episode 7 - The new normal."

More episodes of the podcast Conversations with Hardev & Fran

• Episode 9: Do you want to lose weight?
• Episode 8 - the female athlete
• Episode 7 - The new normal.
• Episode 6 - Exercising for longevity and the masters athlete
• Episode 5 - getting shredded for summer.
• Episode 4 - health and healthcare.
• Episode 3 - Home training. Is it the future?
• Episode 2 - Can you make "gains" during lockdown?
• Episode 1 - The Psychological Effect of Social Isolation