Episode Synopsis "Episode 3 Sinead Duffy -Yoga and meditation teacher and Yogandha Oils Founder"

In this episode in the series, Monica Haughey is in conversation with Sinead Duffy who speaks about wellbeing, her nourishing oils and also her views on economic growth and what yoga can teach us about stretching beyond ourselves. Sinead is a meditation and yoga teacher, an entrepreneur, and the founder of Yogandha Oils. Yogandha Oils creates aromatherapy blends for wellbeing, yoga, and daily mindset. Sinead believes in the importance of nourishing rituals as a way of bringing about a deeper level of consciousness to ground us and connect us and take ownership of the present moment.  Listen in as Sinead talks about how she has noticed that since the lockdown, many of us are tapping into the opportunity to slow down and connect with ourselves, our families, and also with nature. As an entrepreneur, she is passionate about ensuring that her business is ethical and sustainable and that’s why 5% of Yogandha Oil profits go to supporting micro-enterprises run by women.  She is offering a discount of 10%  for all listeners -using this code https://yogandha.com/discount/consciousliving 

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More episodes of the podcast Conscious Living with Monica

• Episode 5 Karen Mc Carthy -Social Media Strategist and Business Mentor -On the Opportunity for Entrepreneurs and Value of Social Media
• Episode 4 Isobel Philips Leadership and Educational Consultant -On Working from home and redefining productivity!
• Episode 3 Sinead Duffy -Yoga and meditation teacher and Yogandha Oils Founder
• Episode 2 Deirdre O Sullivan Organic farmer in conversation with Monica Haughey
• Episode 1 Hema Vyas Psychologist, Spiritual Mentor & Speaker