Episode Synopsis "EP 15 - Women's Health: Hormones, Stress, & Menstrual Cycle Support with ND Sarah Goulding"

Welcome Naturopathic Doctor Sarah Goulding to the Connected Podcast! In this episode we discuss ALL things women's health! - Hormones - Menstrual Cycle - Supplements - Stress management - Tools and support for your daily health - Resources if your nervous system is overwhelmed - What to do if you can't get clear answers on your symptoms - Integrative health & medicine - Root causes of illness - What happens in a Naturopath appointment - Why GP's and ND's should work together Sarah is an experienced naturopathic doctor in Ottawa Ontario with a background in neuroscience. She searches for root cause origins of health concerns to help treat her patients and believes naturopathic remedies give tools to gently uproot the sources of ailments while creating balance and a return to wellness. Connect with Sarah: https://www.sequencewellness.com/meet-the-team/naturopathic-doctors-our-naturopath/ Connect with Rudie instagram.com/rudiejay

Listen "EP 15 - Women's Health: Hormones, Stress, & Menstrual Cycle Support with ND Sarah Goulding"

More episodes of the podcast Connected with RudieJay

• EP 17 - Friday Inspo "Why We Need to Stop Comparing Ourselves to Others"
• EP - 16 Grief & Publishing a Book with Rudie Jay
• EP 15 - Women's Health: Hormones, Stress, & Menstrual Cycle Support with ND Sarah Goulding
• EP 14 - Building Strength: More than a Workout w Emma Bissonnette