Listen "Episode 1- What is Therapy?"
Episode Synopsis
Hey listeners! On this week's episode, we will be discussing the topic "What is Therapy?". In this podcast, we will be exploring what therapy is, when it is recommended or encouraged to go, and who therapy is for. So, sit back, get comfy, and enjoy the show.
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Episode 26- How to Take a Deep Breath
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Episode 24- Being Kind towards Yourself
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Episode 23- Big T's and Little T's
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Episode 21- Tips for Healthier Communication
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Episode 20- Healthy Tips!
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