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Listen "Episode 20- Healthy Tips!"
Episode Synopsis
Hey Listeners!! Welcome back to episode 20 of our podcast! On today's episodes, we explore 3 healthy tips that you can do during difficult and stressful times! So sit back, get comfy, and hope you enjoy today's episode!
If you have any questions, comments, or want to let us know of anything you'd like for us to explore, feel free to email us at [email protected]
If you have any questions, comments, or want to let us know of anything you'd like for us to explore, feel free to email us at [email protected]
More episodes of the podcast Confessions from a Therapist
Episode 28- The Importance of Play
05/10/2022
Episode 27- What is Mindfulness?
21/09/2022
Episode 26- How to Take a Deep Breath
07/09/2022
Episode 24- Being Kind towards Yourself
24/08/2022
Episode 23- Big T's and Little T's
03/08/2022
Episode 21- Tips for Healthier Communication
20/07/2022
Episode 19- 7 Types of Rest
06/07/2022
In God we trust