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Listen "Episode 24- Being Kind towards Yourself"
Episode Synopsis
Hey Listeners!! Welcome back to episode 24 of our podcast! On today's episodes, we explore authentic kindness towards yourself and notice when you are people pleasing! The post can be found on instagram by @the.holistic.psychologist. So sit back, get comfy, and hope you enjoy today's episode!
If you have any questions, comments, or want to let us know of anything you'd like for us to explore, feel free to email us at [email protected]
If you have any questions, comments, or want to let us know of anything you'd like for us to explore, feel free to email us at [email protected]
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Episode 27- What is Mindfulness?
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Episode 26- How to Take a Deep Breath
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Episode 23- Big T's and Little T's
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Episode 21- Tips for Healthier Communication
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Episode 20- Healthy Tips!
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Episode 19- 7 Types of Rest
06/07/2022
In God we trust