Episode Synopsis "Grief & Discomfort"

Is there a right or wrong way on how to hold space with someone who is grieving? Have you ever noticed that when you are holding space with someone who's in pain—if you pay attention to your body's cue's—that you feel a little bit uncomfortable? That's normal. Be uncomfortable, but stay there.

Listen "Grief & Discomfort"

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• Forming New Habits
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• Does Your Thinking Match Your Dreams?
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• PRIDE.
• The Power of Your Words
• Explore The Differences
• Grief & Discomfort
• On Feelings and Boundaries.
• Why "commonEQ"?
• Retraining Your Brain