Comin' in HOT!

Por: Shelby Gwinn
Hosted by Christen Zammit and Shelby Gwinn, Comin' in HOT! is a podcast for the average Joe/Jane who wants to elevate their mindset to become their best self. As certified personal trainers and nutrition coaches, Christen and Shelby get FIRED UP sharing thoughts on mindset, personal growth, nutrition, fitness, and life.

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@christen_zamm
@shelbygwinn_fit
22 episodios disponibles

Latest episodes of the podcast Comin' in HOT!

20. Guest Natalie Wimmer: Women supporting other women, the post-wedding "glow down", her health journey and more 10/03/2023
19. HOT Take: No one cares about your goals 24/02/2023
18. "We are the girls that eat" | New Year, Same Habits 29/01/2023
Season 3 launching SOON! 20/01/2023
17. Motivation & Discipline... the elusive recipe for success. 30/09/2022
16. Creating a Vision, Finding Purpose, and Stepping into Confidence 19/08/2022
15. Do sh*t that scares you 20/05/2022
14. Life is hard: Overcoming perfectionism 08/04/2022
13. Coaches Q&A - part 2 with Coach Mike Dotson 04/03/2022
12. Coaches Q&A - part 1 18/02/2022
11. Comin' in HOT to the New Year! 04/02/2022
10. BONUS EPISODE: Christen's first competition prep experience 17/12/2021
9. BONUS EPISODE: The reason for the season 19/11/2021
8. 3 Keys to Unlocking Your Greatness (part 3): Consistency 15/10/2021
7. 3 Keys to Unlocking Your Greatness (part 2): Belief in the process 01/10/2021
6. 3 Keys to Unlocking Your Greatness (part 1): Commitment to the Journey 17/09/2021
5. "Just put your shoes on" with guests Jonathan & Katie Boulter 03/09/2021
4. Plan, Prep, & Prepare to Succeed 20/08/2021
3. Guest Lisa Thoma shares her story of perseverance 06/08/2021
2. Change your mind, change your life 23/07/2021
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