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Listen "11. Comin' in HOT to the New Year!"
Episode Synopsis
Welcome back to Season 2 of Comin’ in HOT! We are excited to get back to regular episodes exploring health, mindset, and personal growth topics with you. Coach Christen and Coach Shelby kick off this season with an extended episode chatting about New Year’s resolutions. We know this topic can spark a lot of emotions— excitement, anxiety, pressure, positivity, and more. Christen and Shelby have two different approaches to the new year and always… they keep it raw, real, and authentic.
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@fitbody_enc
@christen_zamm
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Follow us on Instagram!
@fitbody_enc
@christen_zamm
@shelbygwinn_fit
More episodes of the podcast Comin' in HOT!
19. HOT Take: No one cares about your goals
24/02/2023
Season 3 launching SOON!
20/01/2023
15. Do sh*t that scares you
20/05/2022
14. Life is hard: Overcoming perfectionism
08/04/2022
12. Coaches Q&A - part 1
18/02/2022
In God we trust