ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "9. BONUS EPISODE: The reason for the season"
Episode Synopsis
After wrapping up season 1 of Comin' in HOT, Coach Christen and Coach Shelby are releasing this bonus episode to talk about health around the holidays. It can be a busy/stressful time and food and exercise should NOT be part of that stress. Christen and Shelby share tactical advice for navigating nutrition and fitness during the holiday season, but of course there are many mindset gems hidden throughout this entire episode. The ladies wrap up by reminding us of the reason for the season and to always prioritize memories > calories. Enjoy this bonus episode!
More episodes of the podcast Comin' in HOT!
19. HOT Take: No one cares about your goals
24/02/2023
Season 3 launching SOON!
20/01/2023
15. Do sh*t that scares you
20/05/2022
14. Life is hard: Overcoming perfectionism
08/04/2022
12. Coaches Q&A - part 1
18/02/2022
In God we trust