Fitness and Health: How to become physically active in College

Fitness and Health: How to become physically active in College

College Kings

06/12/2021 1:00PM

Episode Synopsis "Fitness and Health: How to become physically active in College"

In this episode Adrian and I talk about our own fitness journeys, the importance of cooking and nutrition, and many other important aspects to fitness such as planning and consistency. Adrian's Fitness Page: https://www.instagram.com/adrian_groberg/

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