Everything You Need To Know About Building Your Glutes!

30/04/2024 38 min Temporada 1 Episodio 11

Listen "Everything You Need To Know About Building Your Glutes!"

Episode Synopsis

Who here wants to grow that bunda? 🍑
Well we’re here to help.
In our latest episode of the CS Podcast, we go through everything.
Not just training, and the secret exercises you need to do.
But also your nutrition, with the exact calorie and macro breakdown you need.
As well as the right mindset that you need to adapt to truly grow that 🍑
Go and check out our full episode for all of the tips, tricks and secrets that you need to know to finally get those glute growth goals!