How To Get On Track For The Rest Of 2024

02/07/2024 35 min Temporada 1 Episodio 16

Listen "How To Get On Track For The Rest Of 2024"

Episode Synopsis

We are now half way through the year. 
Are you where you wanted to be 6 months ago?
And have you got a plan for where you want to be in 6 months time, as well as how you’re going to get there? 
If not, we go through exactly how you can have a self check-in at the midway point of the year, to reflect on the last 6 months and to set yourself up for the remainder of the year. 
You’ll also get a really good insight into how our coaching works, as Russ actually goes through this entire process live with Mikayla on her own journey so far in 2024, and then assesses what Mik needs to do for the remainder of the year to get to where she wants to be with her strength goals. 
It’s a ripper, and if you follow along closely you will have 2024 setup ready for you to get exceptional results!