Over 30 and struggling to lose weight — no matter how healthy you try to eat or how many steps you’re doing?You're not alone… and you're not broken.In this video, I break down the real reasons fat loss gets harder after 30, and what actually works if you're serious about shifting the weight without fad diets or unrealistic routines.You’ll learn:✅ Why your metabolism isn’t the problem✅ What most 30+ adults get wrong about dieting✅ How to train, eat, and live to see real results — and keep them👇 Comment below with your biggest struggle right now — I reply to every single one.

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