Episode Synopsis " Learning the Ropes of Stress with Dr.Swales and Friends"
Hello! As an 8th grader who is 14 years old, I tend to deal with a lot of stress in my daily life. Inspired by a project choice in english class, I decided to do a project on stress and what school and social media has to do with it. In this podcast today, I interviewed our middle school counselor; Dr.Swales along with my fellow classmates on what their opinion was on the topic. During the course of the next few weeks, I will be logging/blogging stress coping mechanisms learned from Dr.Swales in the video. I hope this Podcast is helpful to you and feel free to follow me on my journey! <3