Episode Synopsis "Kettle bell traning"
Nathan talks with Dr. Paul Yerhot, PT, DPT, SCS about training with kettle bells. Paul is a rock climber and shares kettle bell exercises on his You Tube Channel Route Set.
Nathan talks with Dr. Paul Yerhot, PT, DPT, SCS about training with kettle bells. Paul is a rock climber and shares kettle bell exercises on his You Tube Channel Route Set.