ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "What truly helps to overcome feelings of sadness or depression"
It's a bit messy, it' s a bit stuttery, but it is raw and it's real. Just before midnight I recorded the first episode of Checkmate which I dedicated to a topic which is a bit tabu, especially when the summer at its peak and everyone is #instahappy. Despite the sunny weather we've all experienced the time, when we would ask ourselves "So what do I do now?" and would struggle with negative emotions. In this episode, I suggest a few universal steps everyone can use to help them overcome the hard period quicker and become mentally stronger. If you've enjoyed this episode, don't miss the next one and join the IG account @check_czech_mate where you'll also get a chance to ask me whatever you want and I will answer your question in the following episodes. And if you can't wait to hear more, you can support me (and make my very happy ;)) by sharing the podcast with your friends so we grow into a beautiful supportive community ♥ Your Czech mate
In God we trust